Weekday guests can take advantage of a range of free courses led by professional trainers, which include yoga, bodyshaping and a running group. The hotel also offers a number of other sporting options.
All courses are suitable for people with disabilities.
|Our courses at a glance|
|Monday||5:00 p.m.||Fitness room initiation|
|5:45 p.m.||Yoga and relaxation|
|6:00 p.m.||Running group|
|6:45 p.m.||Step Aerobic|
|6:45 p.m.||Body in Balance|
|Daily||Fitness room, Sauna, Billiards, Boccia area, Bike rental, Bowling alley|
Our changing rooms have lockable lockers and showers for your use. We ask you to wear indoor shoes with a non-marking sole in our sports hall.
The following equipment is available for both personal and group fitness sessions:
Bicycle ergometer, stepper, treadmill, abdominal trainer, lumbar trainer, 45° back extension unit, kick machine, 4-station tower, butterfly, shoulder machine, 85 kg leg curl machine, 105 kg leg curl machine.
Volleyballs, basketballs, indoor footballs, indoor handballs, badminton racquets, gymnastics mats, indoor hockey, gymnastics balls, physio bands, various dumbbells, step boards.
For trips into Dresden Heath or Dresden city you may hire bikes with a 7 speed nub gear or e-bikes with us. (A small fee is charged.)
Fitnessraum für individuelles Training / Fitness room for individual exercising; © Akademiehotel
Sportangebote mit Trainern / workout offers with professional coaches; © Klaus Gigga
Tischtennis / table tennis; © Felix R. Krull
Boule / Boccia; © Jörg-Rainer Oesen
Kegelbahn / Bowling alley; © Toni Kretschmer
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